The world has unlimited demands from you. Saying No is the best way to protect your time and resources, and focus on what truly matters.

It’s okay to disappoint others and the world. You’re either saying No to them, or you’re saying No to yourself. If people insist, or if it’s in your best interests but you can’t at the moment, then you can always provide them with alternatives.

Never lie or make excuses, if you have to explain, do so honestly. The quicker you conclude things honestly, the faster everyone can get on with their lives and the more time and resources you have to do what’s most important to you.

Only say Yes to what truly matters and keep your word.

Focusing is about saying No. ― Steve Jobs

The difference between successful people and really successful people is that really successful people say No to almost everything. ― Warren Buffett

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